The Benefits of Breastfeeding for The Mother and The Baby

Breastfeeding is the natural way to nourish a baby while fostering a strong bond between mother and child. Beyond its obvious benefits of providing essential nutrients, breastfeeding offers a wealth of advantages! Breastfeeding is one of the most effective ways to ensure the health and survival of a growing baby. Breast milk right after the delivery of a child is…

Preparing for Labour: Tips and Exercises to Get Your Body Ready

Are you an expectant mother? You must be wondering how to prepare for labour. Here are some tips and exercises for labour that will help you know how to prepare for birth. Having a baby is an overwhelming experience for every woman. But there’s a lot before that, and preparation can make the transition into parenthood easier. There are various…

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