Pregnancy is one of the most wonderful journeys women experience in their life. This is also a very critical phase, with a rollercoaster of emotions, as well as physical and mental changes. For a healthy pregnancy, you have to follow a healthy lifestyle. Now that you’re pregnant, you must take extra care of yourself and your growing baby. Having a…
Breastfeeding is the natural way to nourish a baby while fostering a strong bond between mother and child. Beyond its obvious benefits of providing essential nutrients, breastfeeding offers a wealth of advantages! Breastfeeding is one of the most effective ways to ensure the health and survival of a growing baby. Breast milk right after the delivery of a child is…
Are you an expectant mother? You must be wondering how to prepare for labour. Here are some tips and exercises for labour that will help you know how to prepare for birth. Having a baby is an overwhelming experience for every woman. But there’s a lot before that, and preparation can make the transition into parenthood easier. There are various…
Want to know about pregnancy weight gain chart? Here’s a guide on how you can maintain a healthy weight during these nine months. The transformation from a woman to a mother is such a beautiful and ecstatic journey. That feeling of bringing life into this world cannot be described in words. It’s such an exciting time for you and your…
Pregnancy is a miraculous journey that brings new life into the world. However, the process can be quite challenging, both physically and emotionally. That is why, prenatal care is so essential. In this blog post, we will discuss the importance of prenatal care and why it’s crucial for a healthy pregnancy. Pregnancy is a crucial phase that brings about several…
Wondering what to avoid in pregnancy? There are several things that pregnant women should not do to ensure the health and safety of their developing baby. Let’s discuss this in detail. Pregnancy is a beautiful yet critical journey for every woman. It is a time full of excitement and joy for you and your family. In this stage, your body…
Though common, gestational diabetes can be a scary diagnosis, especially when you do not exactly know what it is. Read on to know everything about it. Pregnancy is a beautiful phase in every woman’s life. However, it is also a period where one must be extremely careful of their health conditions. During those nine months, women can develop certain medical…
Natural remedies for morning sickness: Morning sickness affects several women in the first trimester. While these discomforts are quite common and often nothing to worry about, they can become unpleasant for some. Here are some easy natural remedies that can come in handy in the early months of pregnancy. Pregnancy is a beautiful phase. The fulfilment that comes from bringing…
Pregnant women are often advised to take folic acid in the first trimester of pregnancy as it supports the baby’s earliest development, making it a key nutrient. Here’s more about it. Folic acid or folate (vitamin B9) is a key nutrient naturally found in a wide variety of food. Folate is known to play an essential role in the body,…
Regular antenatal visits are crucial for all soon-to-be mothers as they help prevent pregnancy complications. Read on to know more about antenatal check-ups. Pregnancy is a magical, enthralling time for women. Your baby is growing inside you, and many new changes are taking place as your body is transforming to accommodate the growing foetus. This period is surreal. However, at…