Becoming a mother is one of the most joyful and exciting phases for a woman, but it also comes with several new challenges and changes. To cope with that, you should follow a healthy and balanced diet. The first month of pregnancy is a crucial phase for every mom, as they experience drastic physical, emotional, and behavioural changes. At this…
Pregnancy is all about a beautiful experience that comes with various emotional and physical changes in a woman’s life. To make this journey more comfortable, it’s essential to take care of your physical and emotional well-being. In this blog, we are going to discuss some of the great exercises that you can perform in your first trimester if your pregnancy…
Laparoscopic ovarian cystectomy is a surgical procedure that is performed for the treatment and removal of ovarian cysts. What Is an Ovarian Cyst? Ovarian cysts are sacs filled with fluid or mass and can occur on one or both of the ovaries. These cysts are prevalent and are usually painless and without any symptoms. They can go on their own…
Are you dealing with gynaecological concerns? Have a look at this article to learn about Vaginal Hysterectomy and how it can help solve your issue. What is a Vaginal Hysterectomy? A vaginal hysterectomy is a medical procedure to remove the uterus and the cervix through the vaginal canal. It is a minimally invasive surgery that is done by gynaecologists to…
Laparoscopic hysterectomy is a minimally invasive procedure that offers numerous benefits over traditional open surgery. Let’s learn about this advanced surgical option’s purpose, benefits, and potential complications. A hysterectomy is a medical intervention in which the uterus and the cervix are removed. It is a major surgery for any woman; therefore, doctors usually recommend it when all other treatments don’t…
Vaginal discharge is a natural and normal occurrence in women that plays a crucial role in maintaining vaginal health. What is Vaginal Discharge? Vaginal discharge is fluid that is produced by the glands in the vagina and cervix. Through this discharge, a woman’s body expels fluid and cells and helps clean and lubricate her vagina. It is a constant presence…
Pregnancy is one of the most wonderful journeys women experience in their life. This is also a very critical phase, with a rollercoaster of emotions, as well as physical and mental changes. For a healthy pregnancy, you have to follow a healthy lifestyle. Now that you’re pregnant, you must take extra care of yourself and your growing baby. Having a…
Breastfeeding is the natural way to nourish a baby while fostering a strong bond between mother and child. Beyond its obvious benefits of providing essential nutrients, breastfeeding offers a wealth of advantages! Breastfeeding is one of the most effective ways to ensure the health and survival of a growing baby. Breast milk right after the delivery of a child is…
Are you an expectant mother? You must be wondering how to prepare for labour. Here are some tips and exercises for labour that will help you know how to prepare for birth. Having a baby is an overwhelming experience for every woman. But there’s a lot before that, and preparation can make the transition into parenthood easier. There are various…
Want to know about pregnancy weight gain chart? Here’s a guide on how you can maintain a healthy weight during these nine months. The transformation from a woman to a mother is such a beautiful and ecstatic journey. That feeling of bringing life into this world cannot be described in words. It’s such an exciting time for you and your…
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