Pregnancy is one of the most wonderful journeys women experience in their life. This is also a very critical phase, with a rollercoaster of emotions, as well as physical and mental changes. For a healthy pregnancy, you have to follow a healthy lifestyle. Now that you’re pregnant, you must take extra care of yourself and your growing baby. Having a…
Pregnant women are often advised to take folic acid in the first trimester of pregnancy as it supports the baby’s earliest development, making it a key nutrient. Here’s more about it. Folic acid or folate (vitamin B9) is a key nutrient naturally found in a wide variety of food. Folate is known to play an essential role in the body,…
Regular antenatal visits are crucial for all soon-to-be mothers as they help prevent pregnancy complications. Read on to know more about antenatal check-ups. Pregnancy is a magical, enthralling time for women. Your baby is growing inside you, and many new changes are taking place as your body is transforming to accommodate the growing foetus. This period is surreal. However, at…