Pregnancy Care in Covid
PREGNANCY CARE IN COVID TIMES DR NEHA GUPTA
Exercise in Pregnancy
SAFE EXERCISES IN PREGNANCY DR NEHA GUPTA Reprinted with permission of the American College of Sports Medicine Pregnancy Physical Activity Pregnancy is a unique time and opportunity to optimize health behaviors. All women without contraindication should be physically active throughout their pregnancy, including previously inactive, those with gestational diabetes and those overweight and obese. Women should discuss pregnancy…
Nutrition in Pregnancy
Preg is a special time – full of joy, excitement, apprehension and advises Correct Knowledge of what to eat often missing from busy OPDs Very important to eat right- meet demands of growing fetus Myth=Eat for two…. instead eat twice as healthy Extra calories ( fourth month onwards) 350 Cal/ day@single baby 600 Cal/ day@twins 900 Cal/ day@ triplets Take…