How to have a healthy pregnancy: Tips for expectant mothers

Pregnancy is one of the most wonderful journeys women experience in their life. This is also a very critical phase, with a rollercoaster of emotions, as well as physical and mental changes. For a healthy pregnancy, you have to follow a healthy lifestyle. Now that you’re pregnant, you must take extra care of yourself and your growing baby. Having a…

The Benefits of Breastfeeding for The Mother and The Baby

Breastfeeding is the natural way to nourish a baby while fostering a strong bond between mother and child. Beyond its obvious benefits of providing essential nutrients, breastfeeding offers a wealth of advantages! Breastfeeding is one of the most effective ways to ensure the health and survival of a growing baby. Breast milk right after the delivery of a child is…

Preparing for Labour: Tips and Exercises to Get Your Body Ready

Are you an expectant mother? You must be wondering how to prepare for labour. Here are some tips and exercises for labour that will help you know how to prepare for birth. Having a baby is an overwhelming experience for every woman. But there’s a lot before that, and preparation can make the transition into parenthood easier. There are various…

Important Things to Avoid During Your Pregnancy

Wondering what to avoid in pregnancy? There are several things that pregnant women should not do to ensure the health and safety of their developing baby. Let’s discuss this in detail. Pregnancy is a beautiful yet critical journey for every woman. It is a time full of excitement and joy for you and your family. In this stage, your body…

Things to Know About Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome, or PCOS, is a hormonal condition that affects women during their reproductive years. It is a common disorder and can also affect your periods and fertility. Polycystic ovary syndrome, or PCOS, is a hormonal disorder that affects women and girls of reproductive age. PCOS may cause several symptoms including menstrual cycle changes, skin changes, baldness, and abnormal…

Laparoscopic Surgery – Everything You Need to Know

What is laparoscopic surgery? Let us find out! Laparoscopic surgery, also known as minimally invasive surgery (MIS), is a surgical procedure in which a thin camera-equipped device is inserted into the abdomen or pelvis through a small incision. The camera relays a real-time video of the internal organs allowing the doctors to see inside the stomach. The entire operation is…

Pelvic Pain in Women: Some Common Causes

Pelvic pain in women is often related to conditions affecting the female reproductive system. Let us discuss in detail what it is, its common causes and its diagnosis. Pelvic pain can affect both men and women and can be caused by any of the structures in the abdominal cavity. In females, pelvic pain often signifies problems related to their reproductive…

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