Exercising during pregnancy has many benefits. It not only helps you stay in shape but also prepares your body for delivery and labour. However, it’s essential to be a little cautious before you start doing any sort of physical activity. Here are a few tips to consider. Pregnancy is a beautiful journey for everyone and most people want to cherish…
Exercise in pregnancy is important for well being of the mother and fetus. Much confusion exists on the type of exercise that can be done, the amount of exercise, and the benefits. Also fear exists what if something goes wrong. Much research has gone into all these aspects. It would be advisable for readers to read the following scientific content…
Pregnancy is a very important landmark for families and individuals. Everyone wants a healthy baby and uneventful pregnancy. Routine obstetrician checkup is important to ensure the good health of the mother and fetus. Any complications arising during pregnancy can be managed timely so as not to impact the health of the child. Something most neglected is exercise and nutrition…
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